At the New Jersey Breast Reduction Center, Dr. Paul Rosenberg has helped countless women find physical and emotional relief through breast reduction surgery. For many patients, the decision to undergo this procedure comes after years of discomfort, both physically and socially. Today, one of our patients, Marisa, shares her honest experience and answers some of the most common questions about what the process was really like.
Marisa will now give us more insights into her breast reduction journey and what she learned along the way.
What made you decide to get breast reduction surgery?
I had considered it for years. My back and shoulders were constantly in pain, and it felt like I could never find clothes that fit right. Even when I lost weight, my chest size stayed the same. I also dealt with rashes under my breasts and grooves in my shoulders from bra straps.
But what pushed me to finally take action was a trip I took last year. I had to sit through a long flight in total discomfort, and it really hit me how much this was limiting my life. I wanted to feel better and live more freely. That was the moment I decided to seriously look into breast reduction surgery.
How did you choose the New Jersey Breast Reduction Center?
I started with a simple online search. I looked for a practice that specialized in breast reduction. I found Dr. Rosenberg’s name several times and liked that the center was focused on this specific procedure.
I scheduled a consultation and immediately felt comfortable. Dr. Rosenberg listened closely, asked thoughtful questions, and never rushed me. It felt like he truly understood why I was there and what I wanted out of the experience.
What was your consultation with Dr. Rosenberg like?
It was informative, low-pressure, and thorough. I explained my symptoms, from neck pain to the daily frustrations of finding clothes. Dr. Rosenberg took measurements, explained the procedure step by step, and discussed what kind of result I could expect based on my body frame.
He also answered every question I had about scarring, sensation changes, and insurance. I appreciated that he didn’t promise perfection, but instead focused on what was realistic and safe for me.
What were you most nervous about before the surgery?
Honestly, I was scared of the pain and what the scars would look like. I had never had surgery before, so the idea of being under anesthesia and going through a recovery process felt intimidating.
I was also nervous about whether I’d still feel like myself afterward. My chest had been a big part of my identity, even though it caused me so much discomfort.
But Dr. Rosenberg and his staff were extremely supportive. They prepared me for what to expect and reminded me that healing takes time. That helped reduce my anxiety a lot.
Can you walk us through the day of surgery?
I arrived early in the morning and checked in with the staff. They were friendly and reassuring, which helped me feel calmer. I met with Dr. Rosenberg again to go over the plan, and then the anesthesiologist walked me through what would happen.
The next thing I remember was waking up in the recovery room. I felt groggy but not in pain. My chest was bandaged and supported, and the nurse stayed with me until I was fully awake. I went home the same day with written instructions and medication to manage discomfort.
What was recovery like for you?
The first few days were the hardest, but it was very manageable. I mostly rested, took my medications as directed, and followed the post-op instructions carefully. I wore a surgical bra full-time and avoided lifting anything.
By the end of the first week, I was moving around more and able to do light tasks. I took two weeks off work and gradually got back to normal activities.
Some things that helped me during recovery:
- Stay ahead of the pain: Taking pain meds on schedule kept discomfort from becoming overwhelming.
- Sleep elevated: Propping myself up with pillows reduced swelling and made resting easier.
- Ask for help: I had someone stay with me for the first two days, which made a big difference.
Recovery takes patience, but every day I felt a little better than the day before.
How do you feel about your results now?
It was life changing. I can wear clothes I never thought possible. My back and shoulders feel lighter, and I no longer deal with the daily strain I used to.
Visually, I am very happy with the shape and proportion. The scarring is there, but it is fading more every month. Dr. Rosenberg placed the incisions in a way that made them easy to cover, even in a bathing suit.
Most of all, I feel more like myself. I feel like my body finally matches the way I want to live.
What advice would you give to others considering breast reduction?
If you are thinking about it, do not wait. I wish I had done it sooner. A few other tips I would share include:
- Be honest during your consultation: Talk about your symptoms, lifestyle, and what you hope to change.
- Prepare your home: Set up your space for comfort so you can fully rest in those first few days.
- Follow every instruction: Dr. Rosenberg’s post-op guide was extremely helpful. Stick to it closely.
- Give yourself grace: Healing is not instant, but it is absolutely worth the time and effort.
Having the right mindset going into surgery helped me feel confident through every stage.
Considering Breast Reduction in New Jersey?
Marisa’s story reflects what so many of our patients experience. Breast reduction surgery is not just about appearance. It is about comfort, confidence, and reclaiming control of your body. At the New Jersey Breast Reduction Center, Dr. Paul Rosenberg is committed to providing a supportive, individualized approach for every patient.
If you are struggling with physical or emotional discomfort from overly large breasts, we encourage you to schedule a consultation. You deserve to feel better, and we are here to help you take that next step.
